by sagenaturopathics | Jul 13, 2023 | Sage Advice
What can impact vaginal & vulval health? Most females experience at least one episode of bacterial vaginosis or vaginal candida (commonly called ‘thrush’ or ‘yeast infection’) within their lifetime. And of those, unfortunately, many can experience issues of...
by sagenaturopathics | Feb 20, 2023 | Sage Advice
No matter what diet you choose, nutrition plays such an important role when trying to conceive as well as throughout the pregnancy and postpartum journey. This is especially important when choosing to eat a plant-based/vegan/vegetarian diet as it can take some extra...
by sagenaturopathics | Jul 17, 2022 | Sage Advice
When trying to fall pregnant, and you’re scouring the internet for information, it can be hard to decipher between what information is based on science and what is just a fad. And in your searches, you may have heard of having acai berry for fertility. Is acai for...
by sagenaturopathics | Jun 7, 2022 | Sage Advice
Having seen countless couples for natural fertility care, I see common themes in misjudgements or mistakes they make. Here are the biggest mistakes I see many couples make when trying to fall pregnant. Not living as if already pregnant I love when women who are trying...
by sagenaturopathics | Sep 10, 2021 | Sage Advice
The average woman experiences about 35-40 years of menstruating. Yet it is something that many women (unless actively trying to fall pregnant) don’t focus on and just tend to see as an annoyance; an inconvenience, quite happily ignored & forgotten until it turns...
