Sage Advice
How to (finally) address Recurrent Thrush or Bacterial Vaginosis (BV)!
What can impact vaginal & vulval health? Most females experience at least one episode of bacterial vaginosis or vaginal candida (commonly called ‘thrush’ or ‘yeast infection’) within their lifetime. And of those, unfortunately, many can experience issues of...
How to Boost your Fertility on a Vegan Diet
No matter what diet you choose, nutrition plays such an important role when trying to conceive as well as throughout the pregnancy and postpartum journey. This is especially important when choosing to eat a plant-based/vegan/vegetarian diet as it can take some extra...
Is Acai for Fertility Based on Science, or Just a Fad?
When trying to fall pregnant, and you’re scouring the internet for information, it can be hard to decipher between what information is based on science and what is just a fad. And in your searches, you may have heard of having acai berry for fertility. Is acai for...
Common Mistakes I See Couples Make When Trying to Get Pregnant
Having seen countless couples for natural fertility care, I see common themes in misjudgements or mistakes they make. Here are the biggest mistakes I see many couples make when trying to fall pregnant. Not living as if already pregnant I love when women who are trying...
Understanding Your Menstrual Cycle
The average woman experiences about 35-40 years of menstruating. Yet it is something that many women (unless actively trying to fall pregnant) don’t focus on and just tend to see as an annoyance; an inconvenience, quite happily ignored & forgotten until it turns...
Why I Went from IVF Nurse to Naturopath
Working in fertility, I saw a lot of heartache. More workdays than I would like to remember would involve saying the gut-wrenching words “I’m so sorry, the pregnancy test result is negative”. Something they wanted more than anything in the world, wasn’t theirs for...
How to Make the Most of Your Fertility Naturopathic Consultation
Visiting a naturopath to support your fertility goals is a big step. Entrusting someone to guide & support you in the journey to making this much-wanted baby is not a decision made lightly. Furthermore, an initial consultation can be lengthy as it is an...
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Women’s Health & Fertility Services Gold Coast
Women's Hormones
Naturopath
